50 and older at 12:30 p.m. every Monday and Friday. The first six
classes are free and then are $5 per class. It takes place in
classroom B at 31872 S. Coast Highway Information: (949) 499-7114.
Web: www.south coastmedcenter.com.
South Coast Medical Center holds a beachcombers walking club from
9:45 to 10:45 a.m. every Tuesday and Friday. Beginning with gentle
stretches, this self-paced walking program takes participants through
a three-mile, scenic route around Dana Point. The group meets near
Beach Cities Pizza at 34473 Golden Lantern St. Information: (949)
499-7114. Web: www.south coastmedcenter.com.
The Laguna Beach Senior Center hosts a monthly USDA surplus food
distribution from 11 a.m. to 1 p.m. the last Friday of the month.
Participants must have a monthly income less than $1,044 for a single
person and $1,407 for two. The distribution will take place on the
upper level of the Veteran's Memorial Community Center, 384 Legion
St. Information: (949) 464-9535.
The South Coast YMCA will offer a new class that addresses
functional strength, balance and stability for seniors. Led by a
certified senior fitness associate and YMCA instructor, the classes
will be held at 1 p.m. every Monday at 29831 Crown Valley Parkway,
Laguna Niguel. The class is for members only. Information: (949)
495-9622, ext. 111.
The SilverSneakers Fitness classes is an ongoing series designed
for strengthening and conditioning. The self-paced classes are taught
by certified instructors who guide participants through exercises
that focus on strength, flexibility and activities for daily living.
Beginning classes are held from 1 to 2 p.m. Tuesdays and Thursdays at
29831 Crown Valley Parkway, Laguna Niguel. The class is for members
only. Information: (949) 495-9622, ext. 111.
The South Coast YMCA administers an eight-site body fat test by a
trained YMCA fitness instructor using skinfold and girth
measurements. The tests can be scheduled at any time at the South
Coast YMCA, at 29831 Crown Valley Parkway in Laguna Niguel. $5 for
YMCA members and $10 for nonmembers. Information: (949) 495-9622.
SPORTS
Girls basketball for grades one through eight now in progress at
the boys & girls club. Information: boysgirlsclublaguna.org or (949)
494-2535.
Do you want to get involved in the Laguna Beach tennis scene? Join
in the free "Stroke of the Week" clinic noon at the Moss Point tennis
court every Sunday. Interested parties should RSVP, as there is
limited space. Information: (949) 842-2260.
SUPPORT GROUPS
The Celebrating Life Center hosts "Seeing Yourself," a body image
support group. Becky Prelitz facilitates the group from 5 to 6 p.m.
every Tuesday at 1215 Bluebird Canyon Drive. The cost is $20.
Information: (949) 494-8333. Web: www.beckyprelitz.com.
South Coast Medical Center hosts a women's cancer support group
from noon to 1:30 p.m. the second and fourth Tuesdays in the center's
chapel at 31872 Coast Highway. Reservations: (949) 499-7202.
South Coast Medical Center hosts an eating disorder support group
the second and fourth Mondays from 6:30 to 7:30 p.m. in the center's
community room at 31872 Coast Highway starting July 1. Reservations: (949) 499-7202.
