Keep New Year's resolutions
Psychologist and UCLA Adjunct Professor Marion K. Jacobs will explain how change works and how to keep New Year's resolutions from 6:30 to 8 p.m. Monday, Jan. 10 at the Susi Q Senior Center, 380 Third St. For more information, call (949) 497-2441.
Living with ongoing health conditions
The Stanford Patient Education Research Center presents a free six-week course designed to assist with learning how to live with chronic health conditions. The course covers nutrition and physical activity, communication skills, relaxation techniques, medication usage, goal setting, and problem solving. The course will be held from 9 to 11:30 a.m. Monday, Jan. 3, 10, 24, Feb. 7 and 14 at the Susi Q Senior Center, 380 Third St. Advance registration is required, by calling (949) 497-2441. Attendance is expected at all six sessions.